Weight Loss RD Dietitian

When you are older what works?
Foods to choose
Exercise

Wednesday, November 18, 2009

Been Farming Long,Mount Rushmore,elk crossing the rive,Native American poster,prairie, Walll Drug SD - Landscapes and Scenery at Cowboy.com

Been Farming Long,Mount Rushmore,elk crossing the rive,Native American poster,prairie, Walll Drug SD - Landscapes and Scenery at Cowboy.com

Cribbage boards,Indian weapons, Christmas ornaments, western decor,Wall Drug wooden mileage signs - Wood Decor at Cowboy.com

Cribbage boards,Indian weapons, Christmas ornaments, western decor,Wall Drug wooden mileage signs - Wood Decor at Cowboy.com

Been Farming Long,Mount Rushmore,elk crossing the rive,Native American poster,prairie, Walll Drug SD - Landscapes and Scenery at Cowboy.com

Been Farming Long,Mount Rushmore,elk crossing the rive,Native American poster,prairie, Walll Drug SD - Landscapes and Scenery at Cowboy.com

Frederick Remington bronzes, Native American art, cowboy art, western art,museums, Wall Drug SD - Museums and Galleries at Cowboy.com

Frederick Remington bronzes, Native American art, cowboy art, western art,museums, Wall Drug SD - Museums and Galleries at Cowboy.com

Tuesday, November 17, 2009

Interstate 90 Oasis - Free Ice Water & Family Vacation Stop Wall Drug South Dakota - Western Vacations at Cowboy.com

Interstate 90 Oasis - Free Ice Water & Family Vacation Stop Wall Drug South Dakota - Western Vacations at Cowboy.com

Spurs- Men, Women, Youth, Children- Wall Drug - Riding and Workwear at Cowboy.com

Spurs- Men, Women, Youth, Children- Wall Drug - Riding and Workwear at Cowboy.com

Hats, Toy Guns, Rubber Band Guns - Wall Drug, Wall South Dakota - Kids Western Apparel at Cowboy.com

Hats, Toy Guns, Rubber Band Guns - Wall Drug, Wall South Dakota - Kids Western Apparel at Cowboy.com

Peanut Butter Fudge,Peanutbutter fudge,salt water taffy,saltwater taffy,indian fry bread-Wall Drug - Desserts and Treats at Cowboy.com

Peanut Butter Fudge,Peanutbutter fudge,salt water taffy,saltwater taffy,indian fry bread-Wall Drug - Desserts and Treats at Cowboy.com

western recipes, Wall Drug cookbooks, the best little cookbook in the west - Recipes at Cowboy.com

western recipes, Wall Drug cookbooks, the best little cookbook in the west - Recipes at Cowboy.com

Joann Bird, decorative tiles, native american tiles, Swan Valley decorator plates Wall Drug SD - Decoration at Cowboy.com

Joann Bird, decorative tiles, native american tiles, Swan Valley decorator plates Wall Drug SD - Decoration at Cowboy.com

Native American artifact, native american reproductions, indian war club, indian tomahawk Wall Drug - Native American Art at Cowboy.com

Native American artifact, native american reproductions, indian war club, indian tomahawk Wall Drug - Native American Art at Cowboy.com

FREE ADMISSION to this 76,000 square foot American Experience - Wall Drug SD - Miscellaneous Recreation at Cowboy.com

FREE ADMISSION to this 76,000 square foot American Experience - Wall Drug SD - Miscellaneous Recreation at Cowboy.com

Online only: 25% off Christmas Gifts at Wall Drug - Womens Western Apparel at Cowboy.com

Online only: 25% off Christmas Gifts at Wall Drug - Womens Western Apparel at Cowboy.com

western recipes, Wall Drug cookbooks, the best little cookbook in the west - Recipes at Cowboy.com

western recipes, Wall Drug cookbooks, the best little cookbook in the west - Recipes at Cowboy.com

Thursday, October 02, 2008

Wall Drug

Approximately 6 1/2" H x 3" W at top
Insulated Cup

$5.98

Millions of travelers have been drawn to the Wall Drug Store with it's handpainted billboards in South Dakota and the world.

Order this unique souvenir for a gift under $10.

Friday, July 25, 2008

Wyoming Ranch


Wyoming Ranch

Ranches and farms for sale

Cody Wyoming Real Estate

Canyon Real Estate http://www.canyonrealestate.net

RIVER RUN RANCH

Situated on the fertile banks of the Clarks Fork of the Yellowstone River, this exceptional river property offer 253+- acres. The property offers an extensive horse complex for the equestrian enthusiast, a stocked trout pond for the fisherman, hunting for the sportsman and a newly remodeled home overlooking the Clarks Fork River. All situated with the dramatic Absaroka and Beartooth Mountains as a backdrop. Privately situated with year round access ¼ mile off paved County road. There are 3 public accesses to the National Forest close by offering endless trails for riding and 1000's of acres of recreational opportunities. Cody, the rodeo capital of the world, is a scenic 30 minute drive from this ranch and is home to the Buffalo Bill Historical Center and many western cultural events. It is an easy scenic drive to Yellowstone National Park as well as many other recreational opportunities within the Yellowstone ecosystem.
HOME
5 bedrooms, 5 baths
Kitchen with alder cabinets and granite counters
Stainless steel appliances
Hickory floors and alder woodwork
Master suite with jetted tub, tiled shower, double sinks, granite counter,Enormous walk in closet, French doors to deck overlooking the river, moss rock fireplace
Loft overlooking great room with ¾ bathGreat room with a wall of windows facing the river and sliding doors to a deck overlooking the river and taking in the mountain views
Vaulted ceilings in the great with gas stove for comfortable heat
Spacious family/game room on lower lever with hickory floors, moss rock fireplace and wet bar custom made with alder wood
Patio off the family leads to a pathway to the river
BARN
Office with ¾ bath and sleeping area
Tack room
2 box stall with outside run areas
Extensive corral system and holding corrals
2 roll up doors large enough to back a 5 ton stack retriever
HORSE SHELTER AND STUD CORRAL
8X12'6" shelter with 7 foot wood rail stud pen
ARENA
110 X 120 overall
55 X 120 inside heated riding arena
8 heated box stalls with adjoining exterior paddocks
Bathroom
Wash bay
Medical bay
Two 16' doors at either end to driver through
Storage room with walk-in cooler for the hunter
6 exterior parking bays each 12' wide
PASTURES
Approximately 115+- irrigated acres. Some pastures are in alfalfa yielding about 2 ½ ton per acre.
Pastures and hay fields are irrigate by gated pipe, hand sprinkler pipe and flood irrigation. Gated and sprinkler pipe included.
107 acre parcel is fenced and cross fenced in all horse friendly wood rail fencing
POND
Approximately 1+- acre pond stock with over 100 trout
Gazebo built over the pond with benches and area for barbeque
$1,990,000

Wednesday, July 25, 2007

LOCAL BUSINESS SELECTED AS SEMI-FINALIST FOR $1,000.00 SMALL BUSINESS GRANT


Cody, WY, Marcia Williams of M Williams Marketing has been selected from 762 applicants as a semi-finalist in the running to receive a $1,000.00 small business grant from Idea Cafe.com, a top-rated small business website for small business.

The field of semi-finalists for this grant will be reduced to finalists and the winner will be determined by the vote of Idea Cafe.com’s 32,000 members worldwide and announced online on August 15, 2007, Idea Cafe's 12th anniversary online.

M Williams Marketing provides internet marketing for small and mid-sized businesses in Wyoming, South Dakota, and Oregon. Services include keyword phrase and market research, optimization of website pages, search engine submissions, copywriting, and creation of on and off line marketing plans.

Francie Ward, CEO of IdeaCafe.com, explained that the semi-finalists for this grant, The Al Marks Inventive Mind Grant, "demonstrate an inventive approach which will inspire others who come to IdeaCafe.com seeking advice on starting and running a business, plus they have a plan to reach out and help others in some way."

IdeaCafe.com, online since 1995, is known for its "Fun Approach to Serious Business" (sm) and popular CyberSchmooz community forum to help small businesses get informed, network and thrive.

More details about Idea Cafe's Al Marks Inventive Mind Grant can be found in The Small Business Grant Center at http://www.ideacafe.com

More information about M Williams Marketing can be found at the website: http://www.mwilliamsmarketing.com by emailing: info@mwilliamsmarketing.com or by calling 307-587-0055. The office is located at: 1735 Sheridan Ave. Suite 215, Cody, WY 82414.



Tuesday, July 24, 2007

LOCAL BUSINESS SELECTED AS SEMI-FINALIST FOR $1,000.00 SMALL BUSINESS GRANT


Cody, WY, Marcia Williams of M Williams Marketing has been selected from 762 applicants as a semi-finalist in the running to receive a $1,000.00 small business grant from Idea Cafe.com, a top-rated small business website for small business.

The field of semi-finalists for this grant will be reduced to finalists and the winner will be determined by the vote of Idea Cafe.com’s 32,000 members worldwide and announced online on August 15, 2007, Idea Cafe's 12th anniversary online.

M Williams Marketing provides internet marketing for small and mid-sized businesses in Wyoming, South Dakota, and Oregon. Services include keyword phrase and market research, optimization of website pages, search engine submissions, copywriting, and creation of on and off line marketing plans.

Francie Ward, CEO of IdeaCafe.com, explained that the semi-finalists for this grant, The Al Marks Inventive Mind Grant, "demonstrate an inventive approach which will inspire others who come to IdeaCafe.com seeking advice on starting and running a business, plus they have a plan to reach out and help others in some way."

IdeaCafe.com, online since 1995, is known for its "Fun Approach to Serious Business" (sm) and popular CyberSchmooz community forum to help small businesses get informed, network and thrive.

More details about Idea Cafe's Al Marks Inventive Mind Grant can be found in The Small Business Grant Center at http://www.ideacafe.com

More information about M Williams Marketing can be found at the website: http://www.mwilliamsmarketing.com by emailing: info@mwilliamsmarketing.com or by calling 307-587-0055. The office is located at: 1735 Sheridan Ave. Suite 215, Cody, WY 82414.



LOCAL BUSINESS SELECTED AS SEMI-FINALIST FOR $1,000.00 SMALL BUSINESS GRANT FROM IDEACAFE.COM


Cody, WY, Marcia Williams of M Williams Marketing has been selected from 762 applicants as a semi-finalist in the running to receive a $1,000.00 small business grant from Idea Cafe.com, a top-rated small business website for small business.

The field of semi-finalists for this grant will be reduced to finalists and the winner will be determined by the vote of Idea Cafe.com’s 32,000 members worldwide and announced online on August 15, 2007, Idea Cafe's 12th anniversary online.

M Williams Marketing provides internet marketing for small and mid-sized businesses in Wyoming, South Dakota, and Oregon. Services include keyword phrase and market research, optimization of website pages, search engine submissions, copywriting, and creation of on and off line marketing plans.

Francie Ward, CEO of IdeaCafe.com, explained that the semi-finalists for this grant, The Al Marks Inventive Mind Grant, "demonstrate an inventive approach which will inspire others who come to IdeaCafe.com seeking advice on starting and running a business, plus they have a plan to reach out and help others in some way."

IdeaCafe.com, online since 1995, is known for its "Fun Approach to Serious Business" (sm) and popular CyberSchmooz community forum to help small businesses get informed, network and thrive.

More details about Idea Cafe's Al Marks Inventive Mind Grant can be found in The Small Business Grant Center at http://www.ideacafe.com

More information about M Williams Marketing can be found at the website: http://www.mwilliamsmarketing.com by emailing: info@mwilliamsmarketing.com or by calling 307-587-0055. The office is located at: 1735 Sheridan Ave. Suite 215, Cody, WY 82414.

Tuesday, May 22, 2007

Increased On Line Traffic

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